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Mango fruits are the most popular fruit in the world. Mango trees grow in many parts of the world. They are grown in tropical and subtropical areas. Mangoes are also called the “king of fruits” because they are a rich source of vitamins, minerals, fibre, and antioxidants. Mangoes are eaten raw, cooked, or dried but often are eaten like an apple.

Mangoes are part of the persimmon family and are eaten by peeling off the skin and eating the flesh. The mango has been credited with helping in the recovery of victims of several diseases, including cholera, dysentery, and a number of tropical fevers.

Mango is a delicious fruit with a sweet and sour taste and is a great way to add variety to your diet. It is highly nutritious and provides many health benefits. Mango is a good source of vitamin C, which helps to boost your immune system and helps to fight colds and infections and is also a good source of vitamin A, which helps to build healthy skin and eyes.

Get Fresh Mangoes From Farm To Doorstep With I Say Organic

There is nothing more amazing than fresh fruits, and I Say Organic is here to provide the simple luxury of enjoying them. We offer a wide variety of fresh mangoes online, ready to be delivered to your doorstep.

If you’ve been searching for “mangoes near me”, you are in the right place. Our mangoes are packed with healthy nutrients and are grown with zero chemicals or preservatives, so you can add them to your diet for a healthier lifestyle.

Order mangoes online at I Say Organic. We are the best place to buy mangoes online. 

Health Benefits Of Including Mangoes In Your Daily Diet

There are so many amazing health benefits of adding mango to your daily diet that would promote healthier living for you and your family. Some of these benefits are:

1. Packed With Essential Nutrients 

Mangoes are packed with nutrients like vitamins, potassium, fibre, protein, and more and are rich in antioxidants which are known to benefit the skin by giving it a radiant glow, and the skin has been studied in 2012 (1) and has been found to help with the prevention of obesity.

2. Aids In Digestion 

Buying fresh mango fruit online and adding it to your diet will benefit your digestive system. It has anti-inflammatory properties and gastroprotective effects (2).

• 3. Benefits Skin & Hair

• The presence of Vitamins A and C in mangoes is known to benefit your skin and hair. It has anti-ageing effects as it reduces fine lines and wrinkles. It also helps with cell regeneration as well as moisturises the skin and scalp preventing dryness, itch, dandruff, etc.

• 4. Supports Heart Health

• Mango online, available in Delhi at I Say Organic, helps with your heart health. A study shows that mangiferin has protective benefits for the heart (3) and mango peel contains high levels of mangiferin (4).

• 5. Improves Eye Health

Mangoes are good for improving your eye health. It contains 2 carotenoids that help protect the retina and fight macular degeneration (5).

Buy mangoes online in Delhi at I Say Organic and have them delivered to your door.

Difference Between Healthy Organic & Sustainably Grown Mango V/S Normal Mango

Here are some of the differences between organic and sustainably grown mangoes online at I Say Organic and regular mangoes available in the market. 

Buy mango online in Delhi, NCR at I Say Organic today!

How Do You Add Mango To Your Diet?

Mango is commonly used in tropical juices, smoothies, and ice cream. They are also used in a variety of dishes such as curries, salads, and even desserts. Mangoes are one of the most popular fruits in the world and are delicious when they are fresh, but they can also be frozen and preserved for later use. 

This fruit can be eaten raw, as a juice, or as a jam or preserves. It is also a good source of fibre, which can help with digestion and keep you feeling full. You can buy mangoes online in India and try out different recipes or ways to add mango to your diet. 

Here are some Mango recipes that you can make to add it to your diet:

1. Mango Smoothie

Ingredients:

• 1 ripe mango, peeled and diced
• 1 cup plain yoghurt
• 1/2 cup milk
• 1-2 tablespoons honey or sugar (optional)
• Ice cubes

Recipe:

In a blender, combine the diced mango, yoghurt, milk, and honey/sugar. Blend until smooth and creamy. Add ice cubes and blend again until well combined. Pour into glasses and serve chilled. You can also garnish with Organic Chia Seeds or Organic Pumpkin Seeds. 

2. Mango Mini Tart

Ingredients:

• Mini tart shells
• 1 Mango Pulp
• 1 ripe mango, diced
• Whipped cream or custard
• Mint leaves for garnish

Recipe:

Blend together some cream and mango pulp and then fill each mini tart shell with a layer of this mixture. Top with diced mango pieces, and Organic Cashew Nut slivers. Garnish with mint leaves and serve chilled.

3. Mango Lassi

Ingredients:

• 1 ripe mango, peeled and diced
• 1 cup plain yoghurt
• 1/2 cup milk
• 2-3 tablespoons sugar
• Pinch of Organic Green Cardamom powder
• Ice cubes

Recipe:

In a blender, combine mango, yoghurt, milk, sugar, and Organic Green Cardamom powder. Blend until smooth. Add ice cubes, pour into glasses, garnish with a sprinkle of cut-up mango pieces, and serve chilled.

4. Mango Panna

Ingredients:

• 2 raw mangoes, peeled and diced
• 1/2 cup sugar
• 1/2 teaspoon roasted cumin powder
• Pinch of Black Salt
• Mint leaves for garnish
• Water

Recipe:

Boil and cook the raw mango pieces until soft. Blend the diced mangoes, sugar, cumin powder, Black Salt, and water until smooth. Adjust sugar and salt to taste and chill the mixture. Serve the mixture diluted with water and garnished with mint leaves.

5. Mango Salad

Ingredients:

• Ripe mango, peeled and cubed
• Cucumber, diced
• Red onion, thinly sliced
• Fresh coriander leaves
• Lime juice
• Salt and pepper to taste
• Chaat Masala 

Recipe:

In a bowl, combine mango cubes, diced cucumber, and sliced red onion. Add fresh coriander leaves. Drizzle with lime juice and season with salt, pepper, and Chaat Masala to enhance the taste. Toss gently to mix well and serve fresh.

Check Out Different Varieties Of Mango Online Collection At I Say Organic

There are many different varieties of mangoes, with so many more waiting to be introduced. Each variety has a unique flavor and scent, and also a unique place in the world of mangoes. They are available in most countries in the growing season. Most of the commercially available varieties of mango originated in India, which is also the world’s leading producer of mangoes. At I Say Organic you can buy Alphonso mango online for delivery at your doorstep. 

Look at an amazing collection of different mango online India:

• Safeda Mango

• Mango raw (Ambia)

• Kesar Mango

• Banganpalli Mango

• Dussheri Mango

• Alphonso Mango

• Inam Pasand Mango

• Sindoori Mango

• Rasalu Mango

• Alphonso Mango (semi-ripe)

• Mallika Mango

• Anantpura Mango

Planning for an online mango purchase and therefore are you on a hunt for fresh mango online? You have come to the right place! At I Say Organic you can find natural and fresh mangoes that are definitely worth entering your place. These are chemical and preservative-free mangoes that you can eat anytime to fulfil your sweet cravings. 

Why Buy From I Say Organic?

I Say Organic is a reputable source for purchasing mangoes and other fresh produce in Delhi. Our commitment to providing sustainably grown and natural products ensures that you receive high-quality, pesticide-free mangoes that are not only delicious but also healthier. By choosing to buy from I Say Organic, you can enjoy the simple luxury of fresh fruits delivered right to your doorstep. With a wide variety of fresh mangoes available online, I Say Organic offers a convenient and reliable option for those seeking premium fresh produce in Delhi. 

FAQs - Buy Chemical-Free Mangoes 

1. Why is Alphonso Mango considered the best variety of mango?

Alphonso Mango is considered best because it is quite famous for its sweetness, flavour, and richness. They are said to be the king of mangoes because they are sweeter than any other variety. So, order mangoes online today. 

2. Why is Mango considered a national fruit?

Mango is considered India's national fruit because it represents India’s prosperity, abundance, and wealth in itself. 

3. How many types of mangoes are there in India?

It is said that in India there are around 1500 varieties of mango including 1000 commercial varieties. All varieties are said to have their unique taste and characteristics. 

4. What is different about chemical-free mango?

Chemical-Free mangoes are grown using natural methods without the use of synthetic fertilisers, pesticides, or genetically modified organisms. They are free from harmful chemical residues, and their production process is environmentally sustainable.

5. What are the advantages of buying organic or sustainably grown fruit?

Organic fruits are grown without harmful synthetic pesticides and fertilisers, which can lead to health risks. They are also free from genetically modified organisms and artificial additives. Organic farming methods are environmentally sustainable and promote biodiversity.

6. Are there any nutritional benefits to eating organic and sustainably grown mangoes?

There are no significant nutritional differences between sustainably grown and conventionally grown mangoes. However, sustainably grown mangoes are free from harmful chemical residues, making them a healthier option.

7. What are the types of mangoes available in India?

India is known for its diverse range of mango varieties, including Alphonso, Kesar, Langra, Chausa, Dasheri, and Totapuri. Each variety has a unique taste, texture, and aroma.

8. What are some fun facts about mangoes?

Mango’s name originated in India. It is a diverse fruit with hundreds of varieties. In three countries, mango is a national fruit and is globally produced at over 43 million tonnes. 

9. How to pick a perfect mango?

Simply holding it in your hand will give you an idea of whether it’s ripe to eat. It’ll have a gentle squeeze to it. 

10. What forms do you enjoy eating mangoes in?

There are different ways to eat mango. You can make a jar of mango jam, mango ice cream, mango kheer, aam panna, mango salad, and more. You can even order fresh aam online.

11. What are some Do's and Don'ts of buying mangoes?

The smell and feel of mango are always your best bet when finding the perfect mango. The colour or the presence of dark spots are things you don’t need to check when you buy mango online because it is also possible for a mango to have some small dark spots or blemishes on the skin without affecting its taste or quality.

12. Why are mangoes soaked in water before eating?

Mangoes naturally contain phytic acid that generates heat in your body. Soaking mangoes before eating helps remove excess phytic acid from them. It is a sanitary practice.

13. What is different about sustainably grown mango?

Sustainably grown mangoes are grown using natural methods without the use of synthetic fertilisers, pesticides, or genetically modified organisms. They are free from harmful chemical residues, and their production process is environmentally sustainable.

14. What are the advantages of buying organic fruit?

Organic fruits are grown without harmful synthetic pesticides and fertilisers, which can lead to health risks. They are also free from genetically modified organisms and artificial additives. Organic farming methods are environmentally sustainable and promote biodiversity.

15. Are there any nutritional benefits of eating sustainably-grown mangoes?

The nutritional benefits of sustainably-grown and conventionally grown mangoes are usually the same. However, sustainably-grown mangoes are free from harmful chemical residues, making them a healthier option.

16. What are the types of mangoes available in India?

India is known for its diverse range of mango varieties, including Alphonso, Kesar, Langra, Chausa, Dasheri, and Totapuri. Each variety has a unique taste, texture, and aroma.

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