Fenugreek / Methi
Fenugreek is full of Vitamins A, B6 and C, magnesium, iron, calcium, potassium and fibre. This herb is used in a lot of Indian dishes. Its antioxidants fight free radicals. It has oestrogen-like properties that mitigate the effects of PMS and menstrual issues. It is helpful in treating respiratory diseases and colds. It also cures acid reflux and other digestive problems. Fenugreek has also been used as Ayurvedic cures for problems related to the female reproductive system, especially during pregnancy and breast-feeding.
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HOW TO STORE
Immerse the whole bunch of leaves in a bowl full of room temperature water for a minute or two. Let the leaves dry completely, then transfer it to a zip lock or paper bag, keeping the mouth of the bag open at all times. Store it in the fridge for 3-4 days.
I have bought many things from I say organic but the most precious things for me from their produce is their fresh green leafy vegetables like Fenugreek, Spinach they are so good and they are distinct in their taste because of their purity. Once you try their vegetables you won't like to buy the cheaper but full of pesticides vegetables from your regular vendors. I don't compromise on taste and health hence I love to order from I say organic. Keep up the good work, last but not the least I just admire the fact that your packaging is environment friendly.
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