In popular lore, garlic was believed to ward off vampires. In real life however, garlic has been used for over 5000 years as a remedy for various ailments. Rich in Vitamins B6 and C, iron, magnesium, calcium and potassium, garlic is also a rich source of selenium, a compound that is known to help prevent cancer. Garlic is also a blood thinner and enables proper circulation through the body. This increased blood flow brings a fresh glow to your skin. Garlic can also be used as a household remedy for various ailments like cold sores, stretch marks, hair fall, pimples, athlete?s foot and many others.
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