Foxtail millet / Navane
Foxtail Millet is a super grain - rich in dietary fibre, protein, loaded with energy, while being low in fat. Unlike rice, Foxtail Millet releases glucose steadily without affecting the metabolism or blood sugar levels of the body, making it a diabtetic friendly grain. Fact Alert - Foxtail Millet is an extremely versatile crop! It can be grown in any season of the year with one of the shortest crop cycles amongst all food crops. Even as a ingredient, you can do a plenty with this grain - it can be used to make dosas, upma, khichdi, fried rice (yep!) and as a great addition to your salad bowls!
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