Organic Peanut Chikki
Certified organic
Warm, nutty and deliciously crunchy! Our Peanut Chikki's are made with premium quality Peanuts and Gur. We use no artificial or refined ingredients - keeping the chikki pure & warm, like a grandma's hug! A vegan, gluten free power snack to get you through your day. This groundnut chikki also makes for a nice chai-time munch or post-dinner dessert.
Fun tip : Chikki is nothing but an Indian praline - crush it over your bowl of yogurt or ice cream - it makes for a delicious topping! You can even add crush bits to your bowl of salad.
Buy this healthy organic peanut chikki online from I Say Organic easily.
Available Across Delhi NCR
Express Delivery within 3 Hours
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Shipping Pan India
Chemical & Preservative Free
Direct From Farmers
Healthy Peanut Chikkis to have in Winters
Chikkis are a big part of Indian culture since time immemorial. It might just be every child’s favourite indian sweet. Your mother must’ve given you chikkis to eat as a snack in school, it’s unavoidable!
Peanut chikkis aren’t only delicious but also healthy. You get loads of iron, vitamins, and proteins. I Say Organic brings you some of the most crunchy, delicious and nutty peanut chikki that will remind you of your mother’s dish! With the goodness of nutrients, we bring you the perfect snack for your tea time. We offer you groundnut chikki for every time you feel like you need more nutrients in your daily diet.
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Nutrition Value in Peanut Chikki
Peanut chikkis are delicious combinations of jaggery (gur) and peanuts that bring you the nutritional benefits of both! I Say Organic offers you peanut jaggery chikki to ensure that with every snack in a day, you get some nutritional value.
Jaggery has nutrients like calcium, magnesium, potassium, and phosphorous. While peanuts have protein and fibre. They also offer you nutrients like folate, magnesium, Vitamin E, Copper, and Arginine. (1) (2)
Benefits of Peanut Chikki
Now, you know what the nutritional value of even one peanut jaggery chikki is, however, how does that work in your favour? What do these nutrients do? Here are some of the main benefits of eating peanut chikki on a daily basis.
1. Maintain Heart Health
Almonds and walnuts have been glorified for being rich in unsaturated fats. However, peanuts are as useful as these nuts to prevent heart health diseases. Peanuts lower your body’s overall cholesterol level and prevent heart problems. They don’t let your body form small clots, avoiding any chances of strokes or heart attacks! Yeah, those small peanuts can do a lot.
2. Weight Loss
Peanuts are a great way to consume a lot of protein without eating many calories. Almonds are followed by peanuts in the protein count list. If you consume peanuts in the form of a peanut chikki daily, then it will help you lose weight while making you feel full.
3. Lowers chances of Diabetes
Peanuts are a low-glycemic source of protein. This means that if you eat them, your blood sugar won’t rise. According to studies, peanuts lower the chance of Type 2 Diabetes in women.
4. Aids Inflammation
Peanuts are a great source of fibre, which helps lower any inflammation in your body, especially your digestive system. Also, peanuts are a great source of magnesium. Low levels of magnesium are linked to increased levels of inflammation. (3)
5. Iron-Rich
The jaggery in the chikki gets all the credit for this one. Chikkis can be a great source for you to consume iron. Iron in the form of jaggery gets more easily absorbed into your body than other types of iron. So, if you have an iron deficiency or are trying to intake more iron, you can definitely give these chikkis a try.
I Say Organic offers you peanut chikki online to help you access its scrumptious snacks from the comfort of your home. You can access all these benefits without moving a muscle, except when you’re enjoying their delicious taste. Doesn’t that idea seem amazing?
When to Eat Peanut Chikki?
You can consume chikkis any time of the day. You can eat them with your morning tea or coffee and then in the evening. You can also consume them as a late-night, post-dinner snack. You’ll satisfy your craving for something sweet while eating something healthy. Also, if you’re a health freak. We got your back too! You can crush these amazing chikkis over a bowl of yogurt or cereal and add a crunchy surprise. These also make for great salad toppings, adding some sweet flavour to your somber salad. So, basically, you can consume them for every meal you eat - breakfast, lunch, snack, and dinner - without getting tired of them!
You can get this pack of chikki online at I Say Organic. We don’t add any preservatives and refined ingredients.
FAQs
Q1: Is peanut chikki good to eat during pregnancy?
Because they are a fantastic source of folate as well as other vitamins and minerals, peanuts can be ingested in any form during pregnancy. The peanut chikki is a great alternative to chocolate.
Q2: Does peanut chikki helps in weight gain?
Although peanut chikki's many health benefits are unmatched and it is advised that you include it in your regular diet, it is nevertheless highly heavy in calories and sugar. It is advised to limit how much gur gajak you consume because too much of it can make you gain weight.
Q3: Can peanut chikki be eaten in fast?
When fasting, you can eat any nut, including cashews, almonds, raisins, peanuts, and others. It's also safe to assume that since Peanut Chikki is made with peanuts and jaggery, you can eat them while keeping a fast.
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