Moringa Powder has gained tremendous popularity in resolving a number of health issues and it is also believed to be a mood enhancer. As it has a slightly bitter-sweet taste, it is best consumed in addition to chapatti dough, smoothies, baked dishes or sprinkled over your food as garnishing. We source ours fresh from Vishakhapatnam in Tamil Nadu and when ingested regularly, this caffeine free-energy booster protects your liver and revives your body.
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What Is Moringa Powder?
There is a valid rationale for why the Moringa tree is known as the "wonder tree". There are therapeutic properties in the tree's flowers, leaves, fruit, sap, oil, roots, bark, seeds, and pods. Every part of the tree has benefits to offer. Isn’t it a wonder? That’s why a wonder tree.
Also known as the drumstick tree, it is mostly grown and prevalent in the regions of Asia, Africa, and South America.
Because they are adaptable and can be included in the diet in many ways, the organic moringa powder made from moringa tree leaves is used in Indian cuisine in a variety of ways. The most popular ways to consume drumstick powder is by stir-frying it with vegetables, sprinkling it over soups and salads or baking it with cakes and muffins.
Organic Moringa Powder Benefits
Rich Source of Amino Acids
Amino acids are like the bricks used to build a protein. Proteins are made up of many amino acids linked together like a chain. Your body has lots of different proteins that all do important things. Each protein has a special pattern of amino acids that determines its shape and function. This is what makes each protein unique and able to do different jobs in your body. Moringa contains enough amino acids for our body to work properly. (1)
Lowers Blood Sugar Level
The problem of diabetes develops as a result of persistently high blood sugar levels. This health issue can cause harm to your other body’s organs and increase the chances of heart-related issues. Hence, blood sugar levels should be managed in order to prevent this. Drumstick powder contains isothiocyanates that aid in preventing blood sugar levels and must be included in your routine. (2)
Aids in Decreasing Bad Cholesterol
In addition to flaxseeds, almonds, and oats, moringa leaf powder is an effective way of dealing with high cholesterol levels. Cholesterol is a major contributing factor to heart disease, and consuming drumstick leaf powder has been shown to significantly reduce cholesterol levels. (3)
Healthy for the Stomach
Consuming organic moringa powder can help with stomach issues. People suffering from constipation, bloating, gas, gastritis, and ulcerative colitis should include drumstick leaf powder in their diets. (4) The leaves are an excellent treatment for digestive issues since they possess antibacterial and antimicrobial qualities. Even the high B vitamin content of the leaves aids in enhancing digestion. If you too are convinced of the moringa powder benefits.
Healthy Skin and Hair
Being packed with the goodness of antioxidants and minerals, Moringa leaf powder enhances the health and appearance of skin and hair. It works for making skin softer and hair shinier. Moringa powder contains antioxidants that lessen the appearance of wrinkles and fine lines on the skin. (5)
How to Use Moringa Powders?
Just stir 1–2 tablespoons (or half a teaspoon if you're just getting started) of organic moringa powder into any food or beverage that would benefit from a garnish of spinachy greens. (6)
Five of our favourite methods to use organic Indian moringa powder are:
- Sprinkle drumstick powder over salads, eggs, roasted vegetables, spaghetti, and risotto. This is one of the healthiest moringa powder uses.
- Bake cookies, brownies, muffins, and savoury bread.
- Stir moringa leaf powder into stews, casseroles, dips, and soups.
- Shake drumstick leaves powder into salad dressings, apple juice, and coconut water.
- Blend moringa powder while making sauces, green juices, smoothies, and ice creams.
Why Choose I Say Organic?
Choosing the healthiest foods for you and your family at the grocery store may often come as challenging. Many organic product options are available online, and all seem to serve the same purpose-quenching your appetite. But are they healthy?
I Say Organic provides you with the highest quality organic items sourced from 13 states which are free of harmful chemicals and pesticides. We get in touch with farmers and businesses that are engaged in the production of organic food. Living in a metropolitan area means you are always bothered by the lack of fresh, organic foods to include in your diet. With our hassle-free organic fruits online delivery process, we provide you with the best products delivered to your doorstep.
Hence, visit our website and purchase yourself a basket full of health the next time you consider eating more healthfully.
Frequently Asked Questions (FAQs)
What happens when you take moringa powder every day?
Routine intake of moringa powder in the ways mentioned above may result in gradual drops in cholesterol and blood sugar levels. Because moringa leaf powder is extremely nutrient-dense and is consumed every day, it is really beneficial for those who are malnourished.
Can moringa reduce belly fat?
The active components found in drumstick leaves powder helps in improving thermogenesis and decreasing gluconeogenesis, thus helping you reduce belly fat.
What is the right time to drink moringa?
The right time to drink moringa leaf powder is in the morning by mixing it in water.
Does moringa make your skin glow?
Antioxidants and minerals present in moringa powder help in giving you a boost of radiant skin. On your face, dark spots, acne, and other skin conditions can leave ugly scars and marks. Drumstick leaves powder intake can assist to balance out these traits and give you a radiant appearance.