We source our Pumpkin Seeds from Kanker, Madhya Pradesh, where they are extracted from ripe, harvested pumpkins. They are dried naturally, under the sun. These seeds are loaded with good nutrition and are a healthy source of protein, essential fatty acids, fibre, antioxidants and minerals like iron, zinc and magnesium. A great snack, these seeds can be consumed raw or roasted! Add them to salads, fruit bowls, in stir-fries, dips or your own trail mix! Fun Fact - Pumpkin Seeds are high in Tryptophan, an amino acid which converts into Serotonin in the body, helping you get a sound sleep at night.
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