Radishes are full of Vitamins B6 and C, calcium, potassium, iron and magnesium. They?re considered a great cancer fighter due to all the antioxidants that reduce the risk of cancer and slow the aging process. Radishes are also high in iron and help maintain your nails, hair and skin, amongst other bodily functions. They also aid weight loss with their high water content and their metabolism boosting properties. Radishes are an excellent source of potassium, helping to maintain healthy blood pressure levels.
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