Basil is packed with Vitamins A, B6 and C, iron, magnesium, iron, calcium, potassium, copper, folate, fibre and protein. A nutritional powerhouse, this herb provides protection at the cellular level, fighting free radicals from oxidation. Basil is also anti-bacterial, which means that its oil or juice can heal scabs or rashes. This herb also has anti- inflammatory effects, giving relief to those who suffer from forms of arthritis. It?s a heart healthy herb, relaxing muscles and blood vessels.
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