Five to six cherry tomatoes are equivalent to one and a half regular tomatoes. Cherry tomatoes are used raw in salads, pasta dishes and more. They are packed with beta carotene, thiamin, magnesium, phosphorus, niacin, folate, copper and Vitamins A, B6, C and K. They're also virtually fat-free because of their high water content. Their lycopene and antioxidants benefits slow down aging. The chromimun content in cherry tomatoes make them safe for diabetics too!
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