Organically Grown, Non-Certified - Rich in Vitamins B6 and C, iron, magnesium, potassium, fibre and protein, brinjal has phytonutrients that protect cell membranes from damage, thus preserving brain and memory functions. Its high water content and low calories make it easy to digest, a great source of energy and a great weight loss tool; as well as good for diabetics. Brinjals also have a small amount of nicotine which helps smokers who want to quit.
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