Deliciously sweet custard apples are full of Vitamins B6 and C, riboflavin, calcium, iron, magnesium, dietary fibre and potassium. This fruit also offers antioxidants that fight free radicals and prevent premature ageing and other illnesses. Custard apples also contain small amounts of copper which helps relieve indigestion. Their high quantities of magnesium relieves joint and muscle pains, while working as a muscle relaxant; making it great for your heart and for a post-workout meal.
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