Packed with Vitamins A, C, E, and K, antioxidants, phytonutrients, manganese and fibre, mustard oil helps fight free radicals, helps your system detox and has anti-inflammatory benefits. It?s also a great cardiovascular helper as it helps lower blood pressure and increase circulation. Mustard oil also helps slow the ageing process and its fibre content helps in weight loss. Cold pressed mustard oil, in particular, has a highly desirable fatty acid balance and is a rich source of ?fat-like? substances called phyto-sterols which help in lowering blood cholesterol levels. For years this oil has been used on the body to reduce skin dryness and improving blood circulation.
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