Nutmeg / Jayaphal - Powder (Wayanad, Kerala)

Nutmeg is rich in Vitamins A, B6 and C, iron, magnesium, calcium, potassium, sugar and fibre. It stimulates your brain, eliminating fatigue, stress and depression. Nutmeg also helps you focus. A staple in Chinese medicine, nutmeg is used to treat inflammation, muscle pain, arthritis and indigestion. Nutmeg also helps the liver and kidney detox effectively.

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