Naturally rich in Vitamin K, manganese, copper, calcium, chromium, iron and fibre, black pepper is both delicious and healthy. Its spiciness stimulates taste-buds so that hydrochloric acid is produced and thus digestion takes place. Black pepper is also a carminitive substance that prevents intestinal gas. This spice also promotes sweating and urinating, thus removing toxins from the body. The antioxidants in black pepper help fight free radicals and slow down ageing.
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