Coffee has ribolavin, folate, phosphorus, thiamin, niacin and magnesium. Drinking espresso increases your energy levels and suppresses hunger, a helpful trick for people looking to lose a little weight. It also induces a thermogenic reaction, so your body starts making more heat which helps burn off any extra calories. Coffee is high in antioxidants that help fight off various ailments, repair cell damage, and aids in cleaning your blood. Studies also indicate that regular consumption of espresso slows down the development of different cancers.
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