Christmas is one of the most loved festivals all over the world. The lights, decorations, warmth, amazing food, joy and so many other wonderful things can be attributed to this godly festival. The true spirit of Christmas rests in the joy of giving. Selflessness is one of the greatest joys that c...

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Amaranth is a pseudocereal that has earned the formidable status of ‘superfood’ over the years. This flour is derived from the seeds of a plant which is known as Amaranth. This grain has a number of benefits that can provide wholesome goodness to the consumer. This South American grain is almost ...

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What are edible seeds? Seeds are the most pristine form of nutrition that are available to mankind and when we talk about the nutrition obtained from seeds, we have to understand that it is devoid of any pollution or toxicity that might infuse itself in the seed growth process. (1)  Although edib...

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Diabetes is a health condition in which your body’s ability to synthesise glucose is impeded. This results in an inappropriate or no production of insulin that results in an enhanced level of sugar in one’s blood. (1)  Reports suggest that there are 422 million people in the world who suffer from...

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Diabetes, it’s a word we hear so often these days. A leading health issue around the world, diabetes has struck over 350 million people worldwide, as per the World Health Organization. Genetic makeup, family history, lifestyle and diet make people susceptible to this disease, as does obesity. Dia...

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