Please enable JavaScript
Powered by Benchmark Email

World Asthma Day - a time when people are made more aware of Asthma and how it can be prevented/managed with the support/lifestyle changes available. There are bunch of initiatives undertaken every year by the government to prevent and control the disease - Free check up camps across cities New Asthma...

Read more  /  0 Comments


Navratri, or the nine days and nights of festival, is famous for being a time when a lot of Indians fast as a spiritual practice, to invoke the energy of the mother goddess. According to Ayurveda, short periods of fasting effectively remove toxins and gas from the body, help shed a little weight, clean the palate and...

Read more  /  0 Comments


Baby, It’s Cold Outside!

Posted in Home Remedies by  •  March 19, 2015

It’s that time of year again when we wrap ourselves in woollens and consider murder in exchange for a hot cup of tea. The annual dance of the seasons has resulted in winter, and along with all its joys, it also brings a change in another routine – that of your skin care.   Why should skin care be different in...

Read more  /  0 Comments


I began to feel immediate effects of taking pure, organic fruits, vegetables, nuts, seeds, green powders, juices and herbs everyday. The difference it made could be felt through a transformation of different kinds of health issues I had before, such as poor circulation, period pains and tiredness. The previously...

Read more  /  0 Comments


"Try this technique first thing in the morning and notice what your body is doing in response to the process."  Oil Pulling as a Powerful tool for Detoxing It is recommended that Oil Pulling be done at sunrise, first thing in the morning before Yoga. If you want to try this at home please follow the instructions...

Read more  /  1 Comment