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A healthy cheat meal. It’s happened. It’s true. Our kitchen is constantly trying to innovate with flavours and ingredients, to create products that don’t just make the palette happy - but "treats our body like a temple" as well (we like to call such products "holy good"). In the kitchen, we utilize our organic...

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On World Vegan Day 2018, we got our #veganrepresent and CEO, Founder of I Say Organic to share a few words :) Have a read. Share your comments with us! I turned vegetarian when I was around 4. I have no recollection of the incident that triggered this in me, but it’s a commonly heard story of a kid who gets...

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Today being World Mental Health Day, I wanted to share some of my thoughts and reflections on this topic, and from my experience at I Say Organic why I think it’s important for organizations to work towards enhancing mental well-being and what they can do. I find “Mental Health” to be such a heavy term! My...

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- Avni Kaul, Guest Editor   Everyone needs different amount of water to lead a healthy life depending on one’s general health and the level of activity one indulges in the place of residence or away from it. HEALTH BENEFITS A human body’s most important survival need is sufficient water. Water is needed...

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Yesterday we celebrated World Environment Day - the talk on which was echoing everywhere. On the streets, in offices, in government buildings, in the UN, in schools - everywhere! But what we feel is most important, is the instinctive echo within self.     We are the environment and  whatever we do mirrors...

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