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Product Id - VEG0014
Bitter gourd / Karela
  • Bitter gourd / Karela Bitter gourd / Karela

Bitter gourd / Karela

Rs. 110


Availability: In Stock

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Product Details

Karela is full of thiamin, riboflavin, Vitamin A, B6 and C, pantothenic acid, iron, phosphorus, fibre, folate, magnesium, potassium, zinc and manganese. Various studies have shown that karela is extremely beneficial for people suffering from Type II diabetes, as it contains chemicals similar to insulin that aid in reducing blood sugar levels. Karela is also extremely low in calories, allowing you to eat as much as you want without feeling guilty. Its high levels of free radicals help reduce the risk of cancer and slow the effects of aging, particularly for your skin. It also aids in detoxifying your liver and is useful in curing kidney stones.

How to Store

Refrigerate for up to a week. Do not store at room temperature in summer.

Benefits & Recipes

Lowers risk of heart disease and cancer. Helps in weight loss and stable blood sugars. Anti-ageing.
Use in curries, soups and in salads after steaming or boiling with seasoning to taste.


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  • Administrative Office:

  • 011 41087447

  • C-106, Block C,
  • Okhla Industrial Area Phase 1.
  • New Delhi - 110020,
  • India
  • Registered Office:

  • A-44 Kailash Colony,
  • New Delhi - 110048,
  • India