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Product Id - VEG0043
Knol Khol  / Gaanth Gobhi
  • Knol Khol  / Gaanth Gobhi Knol Khol  / Gaanth Gobhi

Knol Khol / Gaanth Gobhi

Rs. 73


Availability: In Stock

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Product Details

Knol khol is rich in Vitamins A, B-complex, C and K, folate, beta carotene, potassium, calcium, copper, iron, magnesium, manganese, phosphorus, zinc, selenium, protein and fibre. Related to cabbage and Brussels sprouts, knol khol has antioxidants that help fight cancer and ageing. Its high levels of fibre help support your digestive system, in weight loss and in managing diabetes.

How to Store

Refrigerate unpeeled for up to 1 week.

Benefits & Recipes

Lowers cholesterol, blood pressure and risks of heart disease. Boosts immunity and weight loss. Anti-carcinogenic.
Use in soups, curries, salads and more.


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  • Administrative Office:

  • 011 41087447

  • C-106, Block C,
  • Okhla Industrial Area Phase 1.
  • New Delhi - 110020,
  • India
  • Registered Office:

  • A-44 Kailash Colony,
  • New Delhi - 110048,
  • India