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Yesterday we celebrated World Environment Day - the talk on which was echoing everywhere. On the streets, in offices, in government buildings, in the UN, in schools - everywhere! But what we feel is most important, is the instinctive echo within self.     We are the environment and  whatever we do mirrors...

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Last year when I Say Organic turned 5, I spent quite some time thinking what the milestone meant for the company. I’d turned 30 not too long before and it kind of felt similar. In many ways feeling I’m no different than I was at 25, but in also knowing that I’m more comfortable with and accepting of how things...

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Since 2005, UN World Environment Day has been celebrated across the globe on June 5th to raise awareness about the urgent need to protect our planet and nature. Every year, the United Nations chooses a different theme, one that’s most urgent and focuses on that, driving initiatives and projects that can make a...

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Organic food is better for your health – I Say Organic, as a business and a set of beliefs, exists because of this principle. We’ve always held that organic food could save the world too, especially from global warming and climate change. And increasingly, science is backing up that belief as well. Recent data...

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Kinnaur is breathtakingly beautiful. Crisp sunlight bathes the far away mountains and fluffy clouds golden. You’re immediately thrown into a reverie about being a magical place. When you bite into one of their juicy, sweet apples, the reverie only seems to get longer. Welcome to Kalpa, Kinnaur Imagine being able...

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Going organic is a choice, and increasingly, an indicator of the kind of lifestyle one wants to live. We spoke to Kanika Sharma, an advocate at the Delhi High Court, about her experiences with going organic. Could you tell us something about you and your family? We’re a family of four – my dad and I are...

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The truth about pesticides

Posted in Why say organic? by  •  October 28, 2015

Chemicals, whether fertilisers or pesticides, are used during the growing process to protect or spur the crop on. Corporations aver that these are ‘low residue’, but the fact is that these chemicals are used to kill insects, and force growth in the plant – and these are what we are consuming. The beginning of...

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The best protein foods when you’re vegan

Posted in Nutrition by  •  October 27, 2015

There are many myths surrounding veganism and going organic. One of them is that vegans suffer from lack of protein. Proteins act as the building blocks of a healthy body. They become amino acids that help cells grow and repair themselves. Since they take longer to digest, they keep you fuller for longer and help you...

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Since March of this year, Pooja Verma Dinri has been a customer of I Say Organic, and she says she loves it! With the voice of a teenager, this 38 year old had us in splits of laughter at her declarations of love for I Say Organic’s fruit and veggies. Here’s what she had to say. Why she went organic “I’d...

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The Benefits of Bee Keeping

Posted in Why say organic? by  •  June 22, 2015

Organic farming uses all-natural techniques to grow food in a way that’s good for farmers, good for the environment, and good for consumers. In a world where climate change and the effects of years of industrial and chemical farming are making it increasingly hard for farmers to make a sustainable living, organic...

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