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Soup For Summers

Posted in Anna Steele, Recipes we love by  •  June 20, 2016

This raw vegan soup is very simple to make with minimal clean-up and they are very easy to digest. You can also add your favourite herbs and spices to the mix  and once you feel confident with the method start adding other water rich veggies such as cucumber, celery etc bringing more and more nutrients. Because...

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Eight glasses per day. That’s the key to a healthy system. Health pundits have vacillated and argued over whether that’s a blanket rule for everyone, but the bottom line is that it’s a great start. However, anyone who’s started counting glasses of water, knows the tedium of having to down it. Pretty soon,...

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Rosa Basanti’s voice is bright and happy, almost always on the verge of laughter. A trained documentary filmmaker, Rosa started working in the field of education with unions, working developing tools to understand labour law. Now, she’s a freelance researcher in the field of labour rights. It’s a pleasure...

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Guide to winter spices

Posted in Nutrition by  •  February 29, 2016

Spice up your life? This adage is particularly relevant in winter, when low temperatures and inclement weather are only enlivened by delicious flavours and spices. In particular, we’re focusing on winter spices like star anise, nutmeg, clove and cinnamon. Fasten your tastebuds, it’s going to be a thrilling...

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We present the best thing for that chilly evening – organic soup recipes! With or without garlic bread, with or without nut milk – winters are always best with stewy, hot goodness! Here are some easy recipes for you to cook up in a jiffy! www.arecipeforgluttony.wordpress.com Ingredients 500 gm...

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Kinnaur is breathtakingly beautiful. Crisp sunlight bathes the far away mountains and fluffy clouds golden. You’re immediately thrown into a reverie about being a magical place. When you bite into one of their juicy, sweet apples, the reverie only seems to get longer. Welcome to Kalpa, Kinnaur Imagine being able...

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This is how most of our workdays go And it doesn’t help that the ENTIRE office is like this:   So, that led to I SAY ORGANIC TOP WAYS TO EAT MANGO 1. Eat them – with every part of your face www.itsasmallworldafterallfamily.wordpress.com 2. Turn them into mango lassi www.flickr.com/angermann Beat...

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While we’re waiting for monsoons, we need to take care to eat fresh and hydrate well. The portentous temperatures and bated clouds make things humid and weirdly hot. At I Say Organic, we’re staying healthy with the fruity coolness of litchi, plum, mango and muskmelon. Let’s look at what each fruit offers you...

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When we encounter confusing choices presented to us as 'food' in places like supermarkets, there are many distractions to knowing what really is true nourishment. One has to think and becomes easily swayed by the advertising on packaged foods created by marketing companies who spend lakhs on learning how and what...

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Healthy, seasonal and delicious – we're bringing you the best veggies of the summer season and we couldn’t be happier. Find out a bit more about these super seasonal treats, and try some great recipes for fun new ways to eat them!  Tori Also called ridge gourd, tori is a watery veggie from the cucumber...

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