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We’re happy to get this New Year off to a healthy, delicious start. We’ve got some new products, all organic, all full of flavor and nutrition, so your taste buds get a treat and your body gets nutrition. Let us tell you all about our new introductions! Organic Chikki Bars – Peanut, Sesame Seed and Mixed...

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Monsoon is on its way and there needs to be something healthy nourishing and wholesome to make that will support you without it being too fatty. It is common for people to reach for food with extra fat in the rainy season; this gorgeous and simple raw recipe accompanied with sauce is well worth a try if you want a...

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In India, there’s one thing in summer that’s bigger than Game of Thrones or The Avengers. The king of fruits, the mango, is back. And not only do you plot to eat as much of it everyday as possible, but given how versatile it is, you like to incorporate it into as many dishes as possible. Rich in vitamin C,...

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Eight glasses per day. That’s the key to a healthy system. Health pundits have vacillated and argued over whether that’s a blanket rule for everyone, but the bottom line is that it’s a great start. However, anyone who’s started counting glasses of water, knows the tedium of having to down it. Pretty soon,...

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Choosing to clean out the body is a fantastic state to arrive at and one that calls for enthusiasm. Knowing exactly how to proceed is also a motivating factor and having the right information is like a map to be used as guidance for the territory you will cover. During a cleanse or detox regime the body will...

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“Good health takes work and daily upkeep.” Balderdash. It takes literally five minutes a day, by incorporating any and all of the following organic foods in your diet. You just need to make substitutions or start tiny little habits, and within a short while, you’ll be feeling better and more...

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Let’s go a little nuts

Posted in Recipes we love by  •  March 30, 2016

I scream, you scream, we all scream for dry fruits. Yeah, we mangled that old saying but isn’t it true? As Indians, dry fruits have a long and almost sacred relationship with our tastebuds, being used as they are in rich dishes, sweets, as prashad and as gifts at festivals and occasions. But dry fruits can make...

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If you thought methi was only good for parathas, think again! Methi is versatile and great in lots of recipes. Full of vitamins, minerals, and anti-oxidants, this slightly bitter plant prevents indigestion, colds and even prevents hair loss! We tried methi with an Italian style pasta dish, tempering the...

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This dish is healthy and tasty, too! Dig in, guilt - free! Add some leftover chopped veggies if you have them !           Ingredients 2 cups Dalia (Broken wheat) 1 cup peeled green peas 2 carrots chopped 1 big onion chopped 1 green capsicum chopped ½ cauliflower chopped into small pieces 2-3...

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Rocket Leaves (also called Arugula Salad Leaves) are very healthy and are known for their distinctive, bright, and sharp flavor. Order them from I Say Organic and try out something new everyday with our accompanying 7 different recipes. 1. Pesto and Rocket Crostini Ingredients: 1 baguette 2-3 tablespoons...

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