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Image Courtesy | The Crumpled Paper | @crumpledpaperproductions17 Blue, the colour of the sky and the sea. A sign of depth and stability. A sign of being calm, yet powerful. Omnipresent - like the sky and the sea. Blue was coincidentally also the colour of the top worn by Sonalee the day i interviewed her and it...

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The king of meals, the stealth builder. A breakfast is considered to be the most important and also one of the most extravagant meals of the day. One doesn't have to sacrifice on the taste to be healthy- here are a few food choices you can make on a daily basis to eat good & feel better!   1. Multigrain Toast...

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