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I was born to a family of restaurant owners, so food and customers were pretty much always centre stage... I'm Elsa, 37 and French, living in Asia for 5-and-a-half years now and counting. I was born to a family of restaurant owners, so food and customers were pretty much always centre stage, I don't remember ever...

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An Organic Apple a day

Posted in Nutrition, Product Features by  •  September 9, 2014

Do you miss the taste and sound of fresh apples? Our customers often say they feel nostalgic biting into one. and we'd say that you should try some! I Say Organic offers completely organic apples grown without any pesticides or hormones to make them look attractive. What you can expect with Organic...

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This week marks the first anniversary of I Say Organic. We're excited to be a part of a global movement to eat safe, delicious food while helping the incredible people who put so much time into our food their fair due. The organic movement celebrates food grown naturally, without any chemical pesticides or...

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It always happens when you least expect it. You get that flutter in your stomach, the quickening of your pulse. Yes, there it is - the apple that you can’t look away from. Perfectly red, round, and firm to the touch. It doesn't look like it will stand you up or leave you for a juicier, younger piece of fruit....

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  Maybe you've always wanted to eat organic, or maybe Aamir Khan finally convinced you that organic is good for you. And indeed it is! So you order your first basket and you find a smaller eggplant, weirdly shaped cucumber or a spotty apple. Don’t panic - there is nothing wrong with these vegetables. This...

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Food Labels Demystified

Posted in More than cooking, Product Features by  •  September 9, 2014

When cruising down the grocery store aisles or driving past billboards we are bombarded with words competing for our attention. All-natural, fat-free, multi-grain, contains real fruit (as opposed to what exactly?), light and more. When we put such items in our baskets or bags we feel like we picked the better option....

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We read scary things in the papers all the time about food being diluted, added to or just being fake! It's no surprise then that there is lot of concern about whether our food is really what it says it is. Let's talk a little about organic certification and how the process of maintaining the integrity of organic...

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With I Say Organic's recent launch, it makes sense for our first post to describe exactly how organic farming works. We hear the word organic everywhere, but what does it really mean? If farmers are not using chemical pesticides and fertilizers to grow produce, then how are they keeping pests from eating...

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Years ago Nestle brought Maggi to our homes. Despite my mother’s protests, Masala Maggi replaced homemade snacks in my life. Unfortunately several years later, the yummy noodles and several other tasty addictive packaged foods DID destroy my intestines further leading to several allergies. The road to healing and...

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Good nutrition is important throughout your whole life. It helps you feel and look your best and to become stronger. It helps reduce the risk of some diseases common among older adults. Learning how to read and understand food labels are important to make informed food choices. Read on for commonly used terms and what...

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