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Organic food is better for your health – I Say Organic, as a business and a set of beliefs, exists because of this principle. We’ve always held that organic food could save the world too, especially from global warming and climate change. And increasingly, science is backing up that belief as well. Recent data...

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The natural taste of vegetables

Posted in Why say organic? by  •  December 30, 2015

We spoke to Amit Karki about his journey to organic food across cities in India and how he likes shopping with I Say Organic. Tell us a little bit about yourself and your family. My name is Amit Karki, my family has three people; my wife, my 12 year old son and me. I work in publishing, at the S Chand company....

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We present the best thing for that chilly evening – organic soup recipes! With or without garlic bread, with or without nut milk – winters are always best with stewy, hot goodness! Here are some easy recipes for you to cook up in a jiffy! www.arecipeforgluttony.wordpress.com Ingredients 500 gm...

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All about sustainable farming

Posted in Uncategorized by  •  December 14, 2015

An Organic Farmer's Diary All about sustainable farming Harsh Lohit, an organic farmer talks about what sustainable farming means to him and small land holding farmers Sustainable farming is variously called organic, natural, biodynamic or permaculture; all of which are overlapping methods and systems to...

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The Doctor says organic

Posted in Why say organic? by  •  December 14, 2015

We visited Dr Bhatnagar at his Homeopathic Clinic in Krishna Nagar, East Delhi. Articulate, energetic and with decades of medical experience, Dr Bhatnagar is by turns informative, cheery and extremely knowledgeable. For over 38 years, he’s been helping thousands of patients beat cancer. Renowned as a cancer...

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Preparing for winters on a farm

Posted in Why say organic? by  •  December 14, 2015

Since time immemorial, human beings have always prepared for winter. Be it stockpiling pickles and preserves, eating different foods or procuring warm clothes. But with civilisation and technology, in cities, the seasons are more something we notice rather than preparing for. But on farms, winters prompt much...

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Kinnaur is breathtakingly beautiful. Crisp sunlight bathes the far away mountains and fluffy clouds golden. You’re immediately thrown into a reverie about being a magical place. When you bite into one of their juicy, sweet apples, the reverie only seems to get longer. Welcome to Kalpa, Kinnaur Imagine being able...

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Good sleep is essential to well-being. Your brain rests, renews itself, and processes the information you’ve gathered during the day. Lack of sleep leads to many issues, not the least of which is blood pressure, hallucinations and weight gain. But how do you sleep in these stressful times? We’re always worrying...

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Going organic is a choice, and increasingly, an indicator of the kind of lifestyle one wants to live. We spoke to Kanika Sharma, an advocate at the Delhi High Court, about her experiences with going organic. Could you tell us something about you and your family? We’re a family of four – my dad and I are...

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Conscious eating during pregnancy

Posted in Nutrition by  •  September 21, 2015

When we talk about nutrition and diet in pregnancy, there seems to be this idea that what we eat in that time directly makes the baby. It somehow gives the impression that the body is a network of pipes that connects the baby inside to the food outside, or it is a processing center for the baby. The baby cannot take...

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