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World Asthma Day - a time when people are made more aware of Asthma and how it can be prevented/managed with the support/lifestyle changes available. There are bunch of initiatives undertaken every year by the government to prevent and control the disease - Free check up camps across cities New Asthma...

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The king of meals, the stealth builder. A breakfast is considered to be the most important and also one of the most extravagant meals of the day. One doesn't have to sacrifice on the taste to be healthy- here are a few food choices you can make on a daily basis to eat good & feel better!   1. Multigrain Toast...

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