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I Say Organic Foods That Replace Everyday Unhealthy Snacks

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February 6, 2017 at 2:55 PM  •  Posted in Healthy Snacks and Drinks by  •  0 Comments

We’re happy to get this New Year off to a healthy, delicious start. We’ve got some new products, all organic, all full of flavor and nutrition, so your taste buds get a treat and your body gets nutrition. Let us tell you all about our new introductions!

Organic Chikki Bars – Peanut, Sesame Seed and Mixed (Peanut-Sesame)

What’s in it: Organic peanuts, sesame seeds, with organic jaggery We’re nuts about these three ingredients– and what could be better than putting the things we love together? Both organic peanuts and sesame are rich in protein, vitamins, minerals and energy. Organic jaggery is also a burst of sweet goodness, helping the liver in flushing out toxins. These organic chikki bars are excellent snacks or even dessert for those of us with a sweet tooth. Keeps for: 1 month – but you’ll end up finishing it long before


Organic Tomato Ketchup

What’s in it: Organic tomatoes, onions, garlic, ginger, spices, vinegar and jaggery Ah ketchup – such a versatile condiment! For everyone and specially those who stopped eating ketchup because of the preservatives in it. This is your solution! Goes well with toast, sandwiches, samosas, chips, pasta, curries, patties, dosas, and even dal! You can elevate any meal with ketchup, and children consider it to be a must at the dining table. So when you’re eating that much of this tomato-ey treat, why not ensure that it’s organic and healthy? I Say Organic Ketchup is full of ingredients that pack a nutritive punch, with spices and vinegar that help it taste great! Keeps for: 2 months. Although the bottle might be empty long before.


Organic Kanji

What’s in it: Beetroot, Salt, Mustard Powder, Filtered Water Kanji is another fermented winter nutritive superstar that is good for your gut flora as well as your system. I Say Organic Beetroot Kanji tastes amazing and helps your digestive system tick along better and helps your liver detox your body too. Its acquired, slightly sour taste is a delight to the tastebuds, especially to those who might be unwell from cold, and its sharp flavours cleanse the palate. A glass of organic kanji a day can keep all doctors at bay!  Keeps for: 1 month


Organic pickles – Garlic and Vegetable 

What’s in it: Garlic, Ginger, Mustard oil, Spices and Jaggery or Carrot, Turnip, Radish, Spices, Vinegar and Jaggery Pickles have long been an Indian staple – what’s dal-chawal without achaar? Or parathas for that matter? Pickling has traditionally been a way to preserve seasonal vegetables without losing their nutrients, and I Say Organic’s Garlic Pickle and Vegetable Pickles offer some seasonal organic vegetables with added organic flavour via spices, vinegar and jaggery. Pickles help boost probiotic gut health, speed up your metabolism thanks to vinegar and chilli and make most meals yummier. Take a dry spoon and dig in!  Keeps for: Vegetable pickle – 1month, Garlic pickle – 6 months

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