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Save Water, Eat Organic!

Posted in Why say organic? by  •  March 25, 2015

Unless the shower is broken or there’s no pani-wallah around on a hot Delhi day, we usually don’t think about how important water is. It’s such a part of everything we do, and most of us are fortunate enough to have how much we want pretty much whenever we want it, that it’s tough to think of it as a limited...

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The Birthday Set-up

Posted in From the CEO's Desk, teamspeak by  •  March 21, 2015

I can’t believe that we are just a day away from one of the biggest events we have ever put together since the company started. I Say Organic has reached where it has today all because of the love and support of our customers and well wishers. From day one, we have always wanted to make them feel like a part of...

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What a Nutritionist Really Eats

Posted in Jia Singh by  •  March 10, 2015

Contrary to popular belief, fitness trainers, nutritionists and wellness gurus too succumb to the temptation of frozen yo,a steaming hot cuppa of mocha, steak and wine. The idea is to eat intuitively, avoid processed foods, artificial sweeteners and indulge mindfully once in a while so you don't feel the need to...

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You cannot find another food as perfectly matched to our everyday human needs as vegetables, especially the dark leafy kinds! The nature of vegetables and of human health are matched up in a way that simply cannot be duplicated by other food groups, including fruits, legumes, nuts and seeds, grains, seafoods or...

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Years ago Nestle brought Maggi to our homes. Despite my mother’s protests, Masala Maggi replaced homemade snacks in my life. Unfortunately several years later, the yummy noodles and several other tasty addictive packaged foods DID destroy my intestines further leading to several allergies. The road to healing and...

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Good nutrition is important throughout your whole life. It helps you feel and look your best and to become stronger. It helps reduce the risk of some diseases common among older adults. Learning how to read and understand food labels are important to make informed food choices. Read on for commonly used terms and what...

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I began to feel immediate effects of taking pure, organic fruits, vegetables, nuts, seeds, green powders, juices and herbs everyday. The difference it made could be felt through a transformation of different kinds of health issues I had before, such as poor circulation, period pains and tiredness. The previously...

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"Try this technique first thing in the morning and notice what your body is doing in response to the process."  Oil Pulling as a Powerful tool for Detoxing It is recommended that Oil Pulling be done at sunrise, first thing in the morning before Yoga. If you want to try this at home please follow the instructions...

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