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Product Id - VEG0007
Beans - French
  • Beans - French Beans - French

Beans - French

Rs. 69

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Product Details

French beans are full of Vitamins A, B6 and C, iron, calcium, magnesium, potassium, fibre and protein. They also contain phosphorous and iron which are excellent in producing healthy blood cells, strengthening the body?s immune system to help fight off common colds. They are extremely beneficial for your kidneys and spleen. The antioxidants help fight DNA damage. Just one cup of these beans meets half your veggie requirement of the day!

How to Store

Refrigerate in a plastic bag for up to 2 weeks.

Benefits & Recipes

Use in curries, salads and rice dishes. Popular dishes include saut?ed with diced potatoes or by themselves and a slight sprinkle of toasted mustard seeds. They are also delicious cut up in salads, adding a lovely crunch to raw food.
Lowers risk of heart disease. Helps in weight loss and immunity. Anti-carcinogenic.

 

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