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Product Id - VEG0015
Bottle Gourd Long / Lauki
  • Bottle Gourd Long / Lauki Bottle Gourd Long / Lauki

Bottle Gourd Long / Lauki

Rs. 65

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Product Details

Bottle gourd is rich in Vitamin C, calcium, iron, magnesium and fibre. Lauki comprises 90% water; it is extremely popular for those on a low fat diet or for eat-easy days. In Ayurveda, cooked Lauki is recommended for better digestion. Ayurveda also recommends lauki juice to combat liver inflammation, a traditional remedy for those suffering from jaundice. Lauki is also known to combat excessive thirst in patients who suffer from diabetes.

How to Store

Refrigerate in a plastic bag for up to a week. Refrigerate chopped lauki in an airtight glass container.

Benefits & Recipes

Use in curries, soups, raitas and salads.
Lowers cholesterol. Boosts immunity to colds and coughs. Helps in weight loss.

 

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